Independent Living Skills Training (ILST)

Building Confidence. Creating Independence.

At Bridges, we believe independence is built one skill at a time. Our Independent Living Skills Training (ILST) program empowers individuals with brain injuries and disabilities to learn, improve, or maintain the everyday skills needed to live confidently in their homes and communities.

With the support of an ILST, you’ll work one-on-one in your home or community to set goals that matter most to you. Each plan is personalized — because independence looks different for everyone. Whether you’re building new skills, strengthening old ones, or just wanting to feel more confident, we’re here to help you get there.

What Could Your Goals Look Like?

• Budgeting & Money Management: Take control of your finances with simple strategies.
• Household Management: Keep your home organized, safe, and comfortable.
• Medical Coordination: Plan and prepare for doctor’s visits with less stress.
• Health & Wellness: Build daily habits that support your physical and mental well-being.
• Meal Planning & Preparation: Learn how to cook healthy, budget-friendly meals.
• Computer & Digital Skills: Boost your comfort with technology and online tools.
• Community Integration: Get connected, make new friends, and engage in local activities.
• Transportation Training: Learn how to safely and confidently use local transit.
• Self-Advocacy: Build your voice, your confidence, and your independence.
• Personal Care: Strengthen routines that support your dignity and daily comfort.
• And More! Whatever your goals are, we’ll help you achieve them.

Why It Matters

Independence isn’t just about living on your own — it’s about living with dignity, choice, and confidence. ILST gives you the tools to reach the goals that matter most to you and your family.

Ready to Get Started?

Let’s build the future you want, together.

Contact: Cathy Iacoviello, Director of Community Services 

Email: ciacoviello@bridgesforbraininjury.org
Call: (585) 604-6344